Big Back Lifting Grips presents….
LAT PULL DOWN Competition
Sunday Dec. 2, 2018.
Registration – 9:am, Contest begins at 10am.

To enter please bring a “new, unwrapped” toy. ($20 value)

Ladies pull 40% bodyweight, Guys pull 60%.

MAX REPS!!

No Gloves or Chalk,….Bare hands ONLY.

Top three Men and Women will receive an awesome gym bag courtesy of Icon Muscle (packed w/ swag), (3 lb.) Gold Dumbbell Set from Ivanko Barbell, and product from Quest Nutrition, Fortifx, Legendary Foods, and Alpha Squad.

TRAIN HARD!!