Save The Dates May 19th and 20th.
The 3rd annual Muscle Beach Calisthenics Jam.

This year there will have 2 Days of competitions.
$15 sign up fee.

1st Day- Reps and Sets * 60secs as many as you can do, yes you can hop off the bar, but time won’t stop.
-Dips -Pull-ups
-Muscle-ups *
* MAX OUT no breaks, using @pushx3 only -Push-ups *
* LAST MAN/WOMEN STANDING
-Longest Handstand -Longest Dead-hang *
we will have special guest all the way from the east coast @pushingweight with us both days. They will be running a mini rep competition of their own, great prizes be ready to work.
* also we are trying to start a 50+ division so if you know anyone that is still killin it over 50 bring them out.

2nd Day
Calisthenics Freestyle
Two divisions
Intermediate & professional •first round, two touches 45secs •finals, 3 touches 30secs
Everything in the pit you can use, as well as a designated area for ground game.
Our event is open to everyone so bring your whole family and enjoy a nice day on the beach. Hope to see you all their. If you have any questions just ask, if you would like to sponsor or be a part of the event DM @freddythegentleman or @musclebeachking.

For preregistration you can contact @mcspicy101.
More information coming soon.